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CHAIR LEGS one

ARCHIVE • 10m

EQUIPMENT:
chair

FOUCS: lower core, outer thutt, obliques, inner thigh

Up Next in ARCHIVE

  • MAT LEGS one
    15:52
    MAT LEGS one

    MAT LEGS one

    EQUIPMENT:
    LEKFIT mat

    FOCUS: thutt, lower core, outer thigh, obliques

    shop the LEKFIT Collection at lekfit.com/collection!

  • MAT LEGS two
    11:43
    MAT LEGS two

    MAT LEGS two

    EQUIPMENT:
    LEKFIT mat

    FOCUS: outer thutt, inner thutt

    shop the LEKFIT Collection at lekfit.com/collection!

  • STANDING LEGS one
    13:57
    STANDING LEGS one

    STANDING LEGS one

    no equipment needed.

    FOCUS: outer thigh, outer thutt

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