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MAT LEGS two

ARCHIVE • 11m

EQUIPMENT:
LEKFIT mat

FOCUS: outer thutt, inner thutt

shop the LEKFIT Collection at lekfit.com/collection!

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    STANDING LEGS one

    no equipment needed.

    FOCUS: outer thigh, outer thutt

  • STANDING LEGS two
    12:22
    STANDING LEGS two

    STANDING LEGS two

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT glider

    FOCUS: inner thigh, outer thutt, outer thigh

    shop the LEKFIT Collection at lekfit.com/collection!

  • CORE one
    03:02
    CORE one

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    EQUIPMENT:
    LEKFIT tube resistance band
    LEKFIT 3lb ankle weights
    LEKFIT mat

    FOCUS: back, lower core, inner thighs

    shop the LEKFIT Collection at lekfit.com/collection!

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