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STANDING LEGS two

ARCHIVE • 12m

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  • CORE one

    EQUIPMENT:
    LEKFIT tube resistance band
    LEKFIT 3lb ankle weights
    LEKFIT mat

    FOCUS: back, lower core, inner thighs

    shop the LEKFIT Collection at lekfit.com/collection!

  • CORE two

    EQUIPMENT:
    LEKFIT mat

    FOCUS: lower core, glutes, back

    shop the LEKFIT Collection at lekfit.com/collection!

  • CORE three

    EQUIPMENT:
    LEKFIT mat

    FOCUS: lower core, obliques, back, outer thigh

    shop the LEKFIT Collection at lekfit.com/collection!