Watch this video and more on LEKFIT

Watch this video and more on LEKFIT

STANDING LEGS two

ARCHIVE • 12m

Up Next in ARCHIVE

  • CORE one

    EQUIPMENT:
    resistance band
    3lb ankle weights
    mat
    light to medium resistance band

    FOCUS: back, lower core, inner thighs

  • CORE two

    EQUIPMENT:
    mat
    FOCUS: lower core, glutes, back

  • CORE three

    EQUIPMENT:
    mat
    FOCUS: lower core, obliques, back, outer thigh