Live stream preview

Watch this video and more on LEKFIT Digital

Watch this video and more on LEKFIT Digital

Start your free trial Learn More

Already subscribed? Sign in

STANDING LEGS two

ARCHIVE • 12m

EQUIPMENT:
3lb ankle weight
fitness glider

FOCUS: inner thigh, outer thutt, outer thigh

Up Next in ARCHIVE

  • CORE one
    03:02
    CORE one

    CORE one

    EQUIPMENT:
    resistance band
    3lb ankle weights
    mat
    light to medium resistance band

    FOCUS: back, lower core, inner thighs

  • CORE two
    06:57
    CORE two

    CORE two

    EQUIPMENT:
    mat
    FOCUS: lower core, glutes, back

  • CORE three
    05:11
    CORE three

    CORE three

    EQUIPMENT:
    mat
    FOCUS: lower core, obliques, back, outer thigh

×