Watch this video and more on LEKFIT

Watch this video and more on LEKFIT

SIDE LEGS one

ARCHIVE • 12m

Up Next in ARCHIVE

  • BAND LEGS one

    EQUIPMENT:
    mat
    light to medium resistance band

    FOCUS: outer thutt

  • CHAIR LEGS one

    EQUIPMENT:
    chair

    FOUCS: lower core, outer thutt, obliques, inner thigh

  • MAT LEGS one

    EQUIPMENT:
    mat

    FOCUS: thutt, lower core, outer thigh, obliques