EQUIPMENT:
LEKFIT gliders
LEKFIT mat
shop the LEKFIT Collection at lekfit.com/collection!
EQUIPMENT:
LEKFIT mat
FOCUS: outer thigh
shop the LEKFIT Collection at lekfit.com/collection!
EQUIPMENT:
LEKFIT mat
LEKFIT tube resistance band
FOCUS: outer thutt
shop the LEKFIT Collection at lekfit.com/collection!
EQUIPMENT:
chair
FOUCS: lower core, outer thutt, obliques, inner thigh