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TOTAL BODY five

ARCHIVE • 18m

EQUIPMENT:
LEKFIT gliders
LEKFIT mat

shop the LEKFIT Collection at lekfit.com/collection!

Up Next in ARCHIVE

  • SIDE LEGS one
    12:49
    SIDE LEGS one

    SIDE LEGS one

    EQUIPMENT:
    LEKFIT mat

    FOCUS: outer thigh

    shop the LEKFIT Collection at lekfit.com/collection!

  • BAND LEGS one
    13:21
    BAND LEGS one

    BAND LEGS one

    EQUIPMENT:
    LEKFIT mat
    LEKFIT tube resistance band

    FOCUS: outer thutt

    shop the LEKFIT Collection at lekfit.com/collection!

  • CHAIR LEGS one
    10:46
    CHAIR LEGS one

    CHAIR LEGS one

    EQUIPMENT:
    chair

    FOUCS: lower core, outer thutt, obliques, inner thigh

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