FOCUS: cardio, biceps, glutes, core + arm lengthen & chest open
welcome to the online studio! get started here 👋🏽
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39m
First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen your understanding of each week's focus.
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT towel
LEKFIT gloves
GIFT LEKFIT
lekfit.com/gift
SHOP LEKFIT
lekfit.com/collection
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First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen y...
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First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen y...
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FOCUS: cardio, outer thigh, obliques,...
First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen y...
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