FOCUS: cardio + outer thutt + thutt + deltoids + core
welcome to the online studio! get started here 👋🏽
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42m
First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen your understanding of each week's focus.
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT cuff band pro
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