Happy Boxer Ballerina Week!
The most coveted week in the rotation where we combine our favorite parts of both practices. We hope you enjoy this super fun full-body experience.
The workout LEKFIT is known for. The original rebounder workout. BOOST is our signature concept designed to rival any interval boot camp workout by strategically curating rebounder cardio + leg, core, and arm sets for a full-body cardio + strength workout. Enjoy our results-proven, musically driven, effective, and fun workout while using the LEKFIT rebounder for zero impact and maximum benefits.
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT kettlebell
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Up Next in new workouts daily! just press ▶️ 7 days a week!
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Happy Boxer Ballerina Week! 🥊🩰🖤
Happy boxer ballerina week! The most coveted week in rotation where we combine our favorite parts of both practices. We hope you enjoy this super fun full body experience.
In and out for about 45 minute. We’ve got you covered with BOLD. Our BOLD concept is designed to rival any spinning, boxing ...
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The Final Push! Let's Celebrate 🎉
Round out the seven day series with a complete compilation of the week’s daily drops! Test your strength and stamina while seeing how far you’ve come since the first drop. Immerse yourself in the ultimate detox and prepare to start fresh with an entirely new series the following day.
EQUIPMENT:
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FOCUS: biceps + triceps + inner thigh...
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. mus...
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