Get ready to sculpt and strengthen your entire body.
Roll out your mat and join us in our signature mat workout. Our sculpt X strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
Each workout will provide you a full body experience using a variety of resistance and strength training exercises and techniques.
Enjoy a musically driven mat workout created to lengthen, strengthen and tone the entire body.
focus: full body unwind and hip openers
EQUIPMENT:
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
Up Next in your daily workout! press ▶️
-
BOUNCE x STRENGTH
Jump into the most fun, challenging and effective workout!
Grab your rebounder plus weights and join us in the original rebounder cardio x strength interval workout. Our signature rebounder x strength concept is designed to rival any interval workout by strategically curating rebounder cardio w...
2 Comments