MAT BALLET
your daily workout! press ▶️
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37m
As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.
focus: full body open and release
EQUIPMENT:
LEKFIT mat
LEKFIT towel
Up Next in your daily workout! press ▶️
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CARDIO X BARRE
This workout combines our signature rebounder concept with our barre concept, blending cardio and strength into one seamless experience. Featuring true and proper balletic form and set to LEKFIT's coveted playlists, this musically driven class is designed to lengthen, strengthen, and tone the ent...
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DAY 7: BOUNCE X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
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BODYOGRAPHY
Step into something new.
This beginner-friendly heels class is designed for all levels—no dance experience required. Learn simple, empowering choreography while building confidence, coordination, and strength in a supportive, judgment-free environment.
Set to curated playlists, this class focus...
