DAY 7: BOUNCE X STRENGTH
your daily workout! press ▶️
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51m
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum benefits!
focus: full body + open and release
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT perfect balance ball
Up Next in your daily workout! press ▶️
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BODYOGRAPHY
Step into something new.
This beginner-friendly heels class is designed for all levels—no dance experience required. Learn simple, empowering choreography while building confidence, coordination, and strength in a supportive, judgment-free environment.
Set to curated playlists, this class focus...
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BARRE
Our signature barre concept offers strategically curated for a full-body experience.
This is not your traditional early-aughts barre method type class; you won't find any tucking or pulsing here. This class features true and proper balletic form, curated with LEKFIT’s coveted playlists, for 40 ...
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DAY 6: SCULPT X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
After the rebounder cardio, get ready to sculpt and strengthen your entire body! Roll out your mat and join us in our signature mat workout....
