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LEKFIT CORE

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LEKFIT DOWN CARDIO

FIVE MIN MOTIVATION • 5m 50s

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  • LEKFIT CORE

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • PRE + POST CORE

    equipment:

    mat

  • STANDING LEG

    location: 346

    equipment:

    rebounder
    mat
    gloves
    6lb ankle weights