FIVE MIN MOTIVATION

FIVE MIN MOTIVATION

daily 5-minute workouts you can do anytime!

Subscribe Share
FIVE MIN MOTIVATION
  • LEKFIT PRE + POST LOWER BODY

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT CORE

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • STRETCH

    location:
    346

    equipment:
    mat
    towel

  • LEKFIT CARDIO

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • 3LB BALLET ARMS

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • CORE

    equipment:
    LEKFIT mat