FIVE MIN MOTIVATION

FIVE MIN MOTIVATION

daily 5-minute workouts you can do anytime!

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FIVE MIN MOTIVATION
  • LEKFIT PRE + POST LOWER BODY
    06:43
    LEKFIT PRE + POST LOWER BODY

    LEKFIT PRE + POST LOWER BODY

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT CORE
    05:28
    LEKFIT CORE

    LEKFIT CORE

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • STRETCH
    05:49
    STRETCH

    STRETCH

    location:
    346

    equipment:
    mat
    towel

  • LEKFIT CARDIO
    05:53
    LEKFIT CARDIO

    LEKFIT CARDIO

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • 3LB BALLET ARMS
    05:49
    3LB BALLET ARMS

    3LB BALLET ARMS

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • CORE
    05:32
    CORE

    CORE

    equipment:
    LEKFIT mat

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