FREE! 5 minute workouts

FREE! 5 minute workouts

Everyone has 5 minutes! Press play and let’s go! You’ll be amazed at what you can accomplish in such little time!

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FREE! 5 minute workouts
  • LEKFIT 5LB ARMS
    05:29
    LEKFIT 5LB ARMS

    LEKFIT 5LB ARMS

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT CORE
    05:42
    LEKFIT CORE

    LEKFIT CORE

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT LEG WORKOUT
    05:26
    LEKFIT LEG WORKOUT

    LEKFIT LEG WORKOUT

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT 5 LB ARMS
    05:08
    LEKFIT 5 LB ARMS

    LEKFIT 5 LB ARMS

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT LEG
    05:37
    LEKFIT LEG

    LEKFIT LEG

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT BACK + ARM
    05:22
    LEKFIT BACK + ARM

    LEKFIT BACK + ARM

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers musi...

  • LEKFIT CARDIO
    05:18
    LEKFIT CARDIO

    LEKFIT CARDIO

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT 10LB ARMS
    05:26
    LEKFIT 10LB ARMS

    LEKFIT 10LB ARMS

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT STRETCH
    05:29
    LEKFIT STRETCH

    LEKFIT STRETCH

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT CORE
    05:24
    LEKFIT CORE

    LEKFIT CORE

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT LOWER BODY BURNOUT
    05:29
    LEKFIT LOWER BODY BURNOUT

    LEKFIT LOWER BODY BURNOUT

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT PRE + POST LOWER BODY CORE ACTIVATION
    05:50
    LEKFIT PRE + POST LOWER BODY CORE ACTIVATION

    LEKFIT PRE + POST LOWER BODY CORE ACTIVATION

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT GLUTE BURNOUT
    05:27
    LEKFIT GLUTE BURNOUT

    LEKFIT GLUTE BURNOUT

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT PRE + POST LOWER BODY
    06:43
    LEKFIT PRE + POST LOWER BODY

    LEKFIT PRE + POST LOWER BODY

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • LEKFIT CORE
    05:28
    LEKFIT CORE

    LEKFIT CORE

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • STRETCH
    05:49
    STRETCH

    STRETCH

    location:
    346

    equipment:
    mat
    towel

  • LEKFIT CARDIO
    05:53
    LEKFIT CARDIO

    LEKFIT CARDIO

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • 3LB BALLET ARMS
    05:49
    3LB BALLET ARMS

    3LB BALLET ARMS

    welcome to LEKFIT, your complete fitness method.
    LEKFIT is a strategically curated fitness method featuring concepts designed to work the full body using intervals of low impact high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT offers music...

  • CORE
    05:32
    CORE

    CORE

    equipment:
    LEKFIT mat

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