WEEKLY IN THE STUDIO WORKOUTS

WEEKLY IN THE STUDIO WORKOUTS

each week we will release a NEW BOOST, HYPE, DEFINE, ENCORE + COLLIDE! we invite you to choose according to your needs, mix, repeat and master until the next week. the LEKFIT studio clients do the same BOOST, HYPE, DEFINE, ENCORE or COLLIDE for a full seven days in a effort to fully benefit from each move, avoid plateau and boredom, plus we curate the experience for you so all you have to do is click PLAY!

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WEEKLY IN THE STUDIO WORKOUTS
  • ITS COLLIDE | WEEK OF 6.07.21

    EQUIPMENT:
    LEKFIT mat
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT 5lb dumbbells
    LEKFIT gloves

    LEKFIT COLLIDE: we are bringing you a NEW workout combining what you are currently doing in this week's In The Studio (ITS) workouts with what you can expect in the upcoming week.

    GIVE THE GIF...

  • ITS BOOST | WEEK OF 6.07.21

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT 5lb dumbbells
    LEKFIT 10lb dumbbells
    LEKFIT rebounder
    LEKFIT towel
    LEKFIT mat
    LEKFIT gloves

    FOCUS: twist and unwind

    BOOST is our signature cardio and muscle-sculpting full-body workout. BOOST classes include a warm-up, low impact, h...

  • ITS BOOST ENCORE | WEEK OF 6.07.21

    EQUIPMENT:
    LEKFIT rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT 5lb dumbbells
    LEKFIT 10 lb dumbbells
    LEKFIT mat
    LEKFIT gloves

    FOCUS: twist and unwind

    With LEKFIT ENCORE, we strive to bring you a different take on the LEKFIT studio experience! When you’re with us, in person, y...

  • ITS HYPE | WEEK OF 6.07.21

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT 5lb dumbbells
    LEKFIT 10lb dumbbells
    LEKFIT mat
    LEKFIT towel

    FOCUS: twist and unwind

    HYPE is our signature cardio plus full-body muscle-sculpting concept done without the use of a rebounder. Our HYPE classes include intervals of eas...

  • ITS DEFINE | WEEK OF 6.07.21

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT 5lb dumbbells
    10lb dumbbells
    LEKFIT mat
    LEKFIT gloves

    FOCUS: twist and unwind

    DEFINE is our signature intense full-body mat class designed to focus on slow and controlled movements. DEFINE classes include a warm-up, leg, arm, and c...

  • ITS COLLIDE | WEEK OF 5.31.21

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 10lb dumbbells
    LEKFIT rebounder

    LEKFIT COLLIDE: we are bringing you a NEW workout combining what you are currently doing in this week's In The Studio (ITS) workouts with what you can expect in the upcoming week.

    GIVE THE GIFT OF LEKFIT!
    gift cards avai...

  • ITS BOOST ENCORE | WEEK OF 5.31.21

    EQUIPMENT:
    LEKFIT rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 10lb dumbbells

    FOCUS: outer thighs

    With LEKFIT ENCORE, we strive to bring you a different take on the LEKFIT studio experience! When you’re with us, in person, you’ll follow along in the weekly focus with a variety of instructors, play...

  • ITS BOOST | WEEK OF 5.31.21

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 10lb dumbbells
    LEKFIT rebounder
    LEKFIT towel

    FOCUS: outer thigh

    BOOST is our signature cardio and muscle-sculpting full-body workout. BOOST classes include a warm-up, low impact, high-intensity cardio session using a rebounder, leg, arm, and core serie...

  • ITS DEFINE | WEEK OF 5.31.21

    EQUIPMENT:
    LEKFIT 6lb ankle weights
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT 10lb dumbbells
    LEKFIT mat

    FOCUS: outer thigh

    DEFINE is our signature intense full-body mat class designed to focus on slow and controlled movements. DEFINE classes include a warm-up, leg, arm, and core seri...

  • ITS HYPE | WEEK OF 5.31.21

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 6lb ankle weights
    LEKFIT 10lb dumbbells
    LEKFIT mat
    LEKFIT towel

    FOCUS: outer thigh

    HYPE is our signature cardio plus full-body muscle-sculpting concept done without the use of a rebounder. Our HYPE classes include intervals of easy-to-follow cardio, le...

  • ITS COLLIDE DEFINE | week of 5.17.21

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 6lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT tube band
    LEKFIT mat

    LEKFIT COLLIDE: we are bringing you a NEW workout combining what you are currently doing in this week's In The Studio (ITS) workouts with what you can expect in the upcoming week.

    GIVE ...

  • ITS BOOST ENCORE | week of 5.17.21

    EQUIPMENT:
    LEKFIT rebounder
    LEKFIT resistance tube band
    LEKFIT 3lb dumbbells
    LEKFIT 3lb ankle weights

    FOCUS: thutt and lengthening/strengthening arms & deltoids

    With LEKFIT ENCORE, we strive to bring you a different take on the LEKFIT studio experience! When you’re with us, in person, you’ll fo...