THE LEKFIT DAILY DROP WEEK OF 6.5.23
bringing you daily freshness with a new workout every day of the week. we invite you to join us in the daily drop for a curated experience so all you have to do is press PLAY!
weekly sets remain for a full seven days to ensure you benefit from each move, avoid plateau and boredom. you make the commitment and we'll deliver every day of the week. are you ready? lace up or roll out. LET'S GO!
-
W E L C O M E TO L E K F I T
thank you for being here ♡
-
FOCUS: cardio, obliques, outer thighs, elongated arms
D60 offers a full hour of cardio + intense mat work. D60 is your answer to heart pumping cardio work + sweat inducing full-body sculpt.
LOCATION: 346
FOCUS: outer thigh, obliques, elongated arms
EQUIPMENT:
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT 3lb dumbbells
LEKFIT g... -
FOCUS: outer thighs, obliques, elongated arms *no cardio*
LEKFIT DEFINE is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. musically driven + created to lengthen, strengthen and tone the entire body.
LOCATION: 346
FOCUS: outer thigh, obliques, elongated arms
EQUIPMENT:
LEKFIT ma... -
FOCUS: cardio, obliques, outer thighs, elongated arms
LEKFIT BOOST is our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and maximum benefits.
LOCATION: ...
-
FOCUS: cardio, obliques, elongated arms
LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.
LOCATI...
-
SESSIONS | 06.04.23
LEKFIT SESSIONS is the ultimate detox! immerse yourself in LEKFIT cardio + muscle sculpting techniques for the greatest heart pumping, sweat dripping, endorphin boosting workout.
LOCATION: 346
FOCUS: FOCUS: thutt + shoulders + outer thigh + elongated arms
EQUIPMENT:
LEKFIT rebounder
LEKFIT m... -
COLLIDE | 06.03.23
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
-
ENCORE | 06.02.23
LEKFIT ENCORE brings you a reprise of BOOST, our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and ...
