each week we release a NEW LEKFIT BOLD, BOOST, HYPE, DEFINE, ENCORE + COLLIDE! we invite you to choose according to your needs, mix, repeat and master until the next week. each weekly set remains for a full seven days to ensure you benefit from each move, avoid plateau and boredom, plus we curate the experience for you so all you have to do is press PLAY!
ITS SESSIONS
FOCUS: outter thutt + elongating the arms
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 10lb dumbbells
LEKFIT tube band
LEKFIT gloves
LEKFIT towels
LEKFIT SESSIONS is our ninety-minute experience of LEKFIT cardio + muscle sculpting techniques with the perf...
ITS COLLIDE:
FOCUS: outter thutt + elongating the arms
EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT COLLIDE: we are bringing you a NEW workout combining what you are currently doing in this week's In The Studio (ITS) workouts with what y...
ITS DEFINE:
FOCUS: outter thutt + elongating the arms
EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT 3lb weights
LEKFIT mat
LEKFIT gloves
LEKFIT towel
DEFINE is our signature intense full-body mat class designed to focus on slow and controlled movements. DEFINE classes include a warm-up, leg, arm ...
ITS BOOST:
FOCUS: outter thutt + elongating the arms
EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
BOOST is our signature cardio and muscle sculpting full-body workout. BOOST classes include a warm-up, low impact, high-intensity...
ITS ENCORE:
FOCUS: outter thutt + elongating the arms
EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
With LEKFIT ENCORE, we strive to bring you a different take on the LEKFIT studio experience! When you’re with us, in person, you...
ITS HYPE:
FOCUS: outter thutt + elongating the arms
EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT mat
LEKFIT gloves
LEKFIT towel
HYPE is our signature cardio plus full-body muscle-sculpting concept done without the use of a rebounder. Our HYPE classes include intervals of eas...
ITS DEFINE:
FOCUS: inner thigh + chest
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT 10lb weights
LEKFIT tube band
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
DEFINE is our signature intense full-body mat class designed to focus on slow and controlled movements. DEFINE classes include ...
ITS BOOST:
FOCUS: inner thigh + chest
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT 10lb dumbbells
LEKFIT tube band
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
BOOST is our signature cardio and muscle sculpting full-body workout. BOOST classes include a warm-up, low impact, high-intensity cardio se...
ITS BOLD:
FOCUS: inner thigh + chest
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 10lb weights
LEKFIT BOLD: our signature complete cardio concept. LEKFIT BOLD classes include a warm-up, low impact + high-intensity cardio session using The LEKFIT rebounder plus a cool ...
