each week we release a NEW LEKFIT BOLD, BOOST, HYPE, DEFINE, ENCORE + COLLIDE! we invite you to choose according to your needs, mix, repeat and master until the next week. each weekly set remains for a full seven days to ensure you benefit from each move, avoid plateau and boredom, plus we curate the experience for you so all you have to do is press PLAY!
ITS BOOST ENCORE:
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 6lb ankle weights
LEKFIT tube band
FOCUS: outer thutt + biceps
With LEKFIT ENCORE, we strive to bring you a different take on the LEKFIT studio experience! When you’re with us, in person, you’ll follow along in the weekly focus wi...
ITS DEFINE:
EQUIPMENT:
LEKFIT mat
LEKFIT gloves
LEKFIT 3lb dumbbells
LEKFIT tube band
LEKFIT 6lb ankle weights
FOCUS: outer thutt + biceps
DEFINE is our signature intense full-body mat class designed to focus on slow and controlled movements. DEFINE classes include a warm-up, leg, arm and core...
ITS HYPE:
EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT tube band
LEKFIT mat
LEKFIT gloves
FOCUS: outer thutt + bicep
HYPE is our signature cardio plus full-body muscle-sculpting concept done without the use of a rebounder. Our HYPE classes include intervals of easy to follow cardio, leg, ar...
ITS BOOST:
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 6lb ankle weights
LEKFIT tube band
LEKFIT gloves
FOCUS: outer thutt + bicep
BOOST is our signature cardio and muscle sculpting full-body workout. BOOST classes include a warm-up, low impact, high-intensity cardio session using a rebounder...
ITS BOLD
EQUIPMENT:
LEKFIT rebounder
LEKFIT 6lb ankle weights
LEKFIT tube band
LEKFIT BOLD: our signature complete cardio concept. LEKFIT BOLD classes include a warm-up, low impact + high-intensity cardio session using The LEKFIT rebounder plus a cool down.
GIVE THE GIFT OF LEKFIT!
gift c...
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT tube band
LEKFIT cuff band
LEKFIT gloves
FOCUS: quad + back
LEKFIT SESSIONS is our ninety-minute experience of LEKFIT cardio + muscle sculpting techniques with the perfect combination of the week's ...
ITS COLLIDE
EQUIPMENT:
LEKFIT mat
LEKFIT 6lb ankle weights
LEKFIT tube band
LEKFIT gloves
LEKFIT COLLIDE: we are bringing you a NEW workout combining what you are currently doing in this week's In The Studio (ITS) workouts with what you can expect in the upcoming week.
GIVE THE GIFT OF LEKFIT...
ITS HYPE:
EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT tube band
LEKFIT mat
LEKFIT gloves
FOCUS: quad + back
HYPE is our signature cardio plus full-body muscle-sculpting concept done without the use of a rebounder. Our HYPE classes include intervals of easy to follow cardio, leg, arm and core ...
ITS DEFINE:
EQUIPMENT:
LEKFIT mat
LEKFIT cuff band
LEKFIT tube band
LEKFIT 6lb ankle weights
FOCUS: inversions
DEFINE is our signature intense full-body mat class designed to focus on slow and controlled movements. DEFINE classes include a warm-up, leg, arm and core series plus cool down and st...
ITS BOOST:
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 6lb ankle weights
LEKFIT tube band
LEKFIT gloves
LEKFIT mat
FOCUS: quad + back
BOOST is our signature cardio and muscle sculpting full-body workout. BOOST classes include a warm-up, low impact, high-intensity cardio session using a reboun...
