Watch this video and more on LEKFIT

Watch this video and more on LEKFIT

Up Next in WEEKLY IN THE STUDIO WORKOUTS

  • ITS DEFINE 7.1.20

    EQUIPMENT
    LEKFIT 3lb ankle weights
    LEKFIT 3lb weights
    LEKFIT mat

    FOCUS: outer thighs + obliques

  • DEFINE 6.24.20

    EQUIPMENT
    LEKFIT 3lb ankle weights
    LEKFIT 5lb weights
    LEKFIT mat

    FOCUS: full body activation with twist + unwind

    *for modifications watch both the instructor and assistant.

  • BOOST 6.24.20

    EQUIPMENT
    *rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 5lb weights

    FOCUS: full body activation with twist + unwind

    SWEAT PHILOSOPHY: full body, feel good activation.

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when ...

58 Comments