EQUIPMENT:
*LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
FOCUS: full leg + full core + biceps + triceps
*Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.
GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift
Shop this week's content at https://lekfit.com/collection!
LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT towel
LEKFIT gloves
LEKFIT water bottle
*we support recording artists right to freely exercise artistic expression which may contain explicit language that may be deemed offensive.
EQUIPMENT:
*LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT loop band
LEKFIT tube band
LEKFIT gloves
FOCUS: elongating quad, thutt, arms
*Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on ...
EQUIPMENT:
*LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT loop band
LEKFIT tube band
LEKFIT gloves
FOCUS: elongating quad, thutt, arms
*Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on ...
EQUIPMENT:
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT tube band
LEKFIT gloves
LEKFIT loop band
FOCUS: elongate quad, thutt, arms
*Please make sure you have proper sneakers and surface for floor cardio.
GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift
Shop this week's content a...
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