EQUIPMENT:
*LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT loop band
LEKFIT tube band
LEKFIT gloves

FOCUS: elongating quad, thutt, arms
*Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

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LEKFIT tube band
LEKFIT loop band
LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT towel
LEKFIT leggings
LEKFIT gloves