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Watch this video and more on LEKFIT Digital

Up Next in WEEKLY IN THE STUDIO WORKOUTS

  • ITS HYPE 1.13.21

    EQUIPMENT:
    LEKFIT mat
    LEKFIT 3lb ankle weights
    LEKFIT 5lb dumbbells

    FOCUS: full leg + full core + biceps + triceps

    *Please make sure you have proper sneakers and surface for floor cardio.

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  • ITS BOOST ENCORE 1.13.21

    EQUIPMENT:
    *LEKFIT rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 5lb dumbbells

    FOCUS: full leg + full core + biceps + triceps

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, ...

  • ITS BOOST ENCORE II

    EQUIPMENT:
    *LEKFIT rebounder
    LEKFIT 3lb ankle weights
    LEKFIT loop band
    LEKFIT tube band
    LEKFIT gloves

    FOCUS: elongating quad, thutt, arms
    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on ...

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