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  • ITS BOOST ENCORE 10.14.20

    EQUIPMENT:
    *LEKFIT rebounder
    LEKFIT gliders
    LEKFIT 5lb dumbbells
    LEKFIT 3lb ankle weights
    LEKFIT mat
    LEKFIT gloves

    FOCUS: quad + thutt + core

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called fo...

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