Watch this video and more on LEKFIT

Watch this video and more on LEKFIT

Up Next in WEEKLY IN THE STUDIO WORKOUTS

  • ITS BOOST 7.1.20

    EQUIPMENT
    *rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 3lb weights

    FOCUS: outer thighs + obliques

    SWEAT PHILOSOPHY: get into some major side body love with a series dedicated to outer thighs and obliques.

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and sur...

  • ITS DEFINE 7.1.20

    EQUIPMENT
    LEKFIT 3lb ankle weights
    LEKFIT 3lb weights
    LEKFIT mat

    FOCUS: outer thighs + obliques

  • DEFINE 6.24.20

    EQUIPMENT
    LEKFIT 3lb ankle weights
    LEKFIT 5lb weights
    LEKFIT mat

    FOCUS: full body activation with twist + unwind

    *for modifications watch both the instructor and assistant.

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