LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.
LOCATION: 346
FOCUS: outer thigh + obliques + full body stabilization
EQUIPMENT:
LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT wrap gloves
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LEKFIT rebounder
LEKFIT mat
LEKFIT ankle weights
LEKFIT towel
LEKFIT wrap gloves
LEKFIT fabric band set
LEKFIT x ELEVEN set
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LEKFIT SESSIONS: The perfect combination for a Sunday sweat! Immerse yourself in your LEKFIT cardio + muscle sculpting experience with the perfect combination of the week's content for the ultimate Sunday sweat session.
LOCATION: 346
FOCUS: inner thigh + obliques + deltoid
EQUIPMENT:
LEKFIT r...
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
LEKFIT DEFINE is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. musically driven + created to lengthen, strengthen and tone the entire body.
FOCUS: inner thigh + obliques + deltoid
LOCATION: 346
EQUIPMENT:
LEKFIT 3lb ankl...
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