IN THIRTY

IN THIRTY

Created to give you complete workouts in 30 minutes for when you are short on time.

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IN THIRTY
  • IN THIRTY thutt + biceps

    equipment:
    LEKFIT rebounder
    LEKFIT mat
    LEKFIT tube band
    LEKFIT 6lb ankle weights
    LEKFIT gloves

  • IN THIRTY quad + back

    equipment:
    LEKFIT rebounder
    LEKFIT tube band
    LEKFIT cuff band
    LEKFIT mat
    LEKFIT 6lb ankle weights

  • IN THIRTY arms + core + cardio

    equipment:
    LEKFIT mat
    LEKFIT 3lb dumbbells
    LEKFIT 10lb dumbbells

  • IN THIRTY arms + legs

    equipment:
    LEKFIT mat
    LEKFIT 3lb dumbbells
    LEKFIT 5lb dumbbells
    LEKFIT 10lb dumbbells
    LEKFIT 3lb ankle weights
    LEKFIT 6lb ankle weights

  • IN THIRTY rebounder cardio three

    equipment:
    LEKFIT rebounder
    LEKFIT 3lb ankle weights

  • IN THIRTY cardio

    equipment:
    LEKFIT rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 6lb ankle weights

  • IN THIRTY stretch

    no equipment needed.

  • IN THIRTY ballet arms + legs

    no equipment needed!

  • IN THIRTY rebounder cardio two

    EQUIPMENT:
    LEKFIT rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 6lb ankle weights

  • IN THIRTY rebounder cardio

    EQUIPMENT:
    *LEKFIT rebounder
    LEKFIT 3lb ankle weights
    LEKFIT 6lb ankle weights

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • IN THIRTY boost one

    equipment:
    *LEKFIT rebounder
    LEKFIT 3lb dumbbells
    LEKFIT 3lb ankle weights

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • IN THIRTY boost two

    equipment:
    *rebounder
    LEKFIT 10lb dumbbells

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • IN THIRTY boost three

    equipment:
    *rebounder
    LEKFIT 5lb dumbbells

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • IN THIRTY hype

    no equipment needed.