IN THIRTY

IN THIRTY

Created to give you complete workouts in 30 minutes for when you are short on time.

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IN THIRTY
  • IN THIRTY one

    NO equipment needed!

  • IN THIRTY two

    equipment:
    *rebounder
    LEKFIT 3lb dumbbells
    LEKFIT 3lb ankle weights

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

    No need to worry if you don't ha...

  • IN THIRTY three

    equipment:
    *rebounder
    LEKFIT 10lb dumbbells

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.