IN THIRTY
the LEKFIT IN THIRTY is designed to give you complete workouts in 30 minutes for when you are short on time.
-
IN THIRTY cardio + ballet arms + core
location 346:
equipment:
3lb dumbbells
3lb ankle weights
mat
towel
gloves -
IN THIRTY rebounder cardio
location: 346
equipment:
rebounder
mat
gloves
towel -
IN THIRTY cardio + arm
location: 346
equipment:
rebounder
3lb dumbbells
mat
gloves
towel -
IN THIRTY cardio + core
location: 346
equipment:
rebounder
3lb ankle weights
mat
gloves
towel -
IN THIRTY band bicep + tricep + back + cardio
location: 346
equipment:
rebounder
tube band
mat
gloves
towel -
IN THIRTY cardio + inner thigh
location: 346
equipment:
3lb ankle weights
rebounder
mat
gloves
towel -
IN THIRTY cardio + core
location: 346
equipment:
3lb ankle weights
rebounder
mat
towel -
IN THIRTY cardio + glute
location: 346
equipment:
rebounder
3lb ankle weights
water
towels
gloves -
IN THIRTY cardio + outer thigh
location: 346
equipment:
rebounder
3lb ankle weights
water
towels
gloves -
IN THIRTY cardio + 3lb arms
location: 346
equipment:
3lb dumbbells
rebounder
mat
gloves
towel -
IN THRITY cardio + 5lb arms
location: 346
equipment:
5lb dumbbells
rebounder
mat
towel
gloves -
IN THIRTY cardio + 10lb
equipment:
10lb dumbbells
rebounder
mat
towel
gloves -
IN THIRTY stretch
no equipment needed.