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Watch this video and more on LEKFIT Digital

Watch this video and more on LEKFIT Digital

IN THIRTY rebounder cardio

IN THIRTY • 30m

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  • IN THIRTY boost one

    equipment:
    *LEKFIT rebounder
    LEKFIT 3lb dumbbells
    LEKFIT 3lb ankle weights

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • IN THIRTY boost two

    equipment:
    *rebounder
    LEKFIT 10lb dumbbells

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • IN THIRTY boost three

    equipment:
    *rebounder
    LEKFIT 5lb dumbbells

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.