TIP OF THE WEEK HERE!
full-body sculpt
EQUIPMENT:
LEKFIT mat
LEKFIT tube resistance band
LEKFIT gloves
*sneakers
TIP OF THE WEEK HERE!
full-body sculpt
EQUIPMENT:
LEKFIT mat
LEKFIT tube resistance band
full-body sculpt
no equipment needed
full-body sculpt
EQUIPMENT (optional):
light to medium resistance tube band