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Watch this video and more on LEKFIT digital

Watch this video and more on LEKFIT digital

BOLD

LEKFIT BOLD • 47m

Up Next in LEKFIT BOLD

  • BOLD

    LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.

    FOCUS:...

  • BOLD

    ITS BOLD:

    FOCUS: inversion twists + chest / shoulder opener

    EQUIPMENT:
    LEKFIT rebounder
    LEKFIT mat
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbell
    LEKFIT tube band

    LEKFIT BOLD: our signature complete cardio concept. LEKFIT BOLD classes include a warm-up, low impact + high-intensity cardio session...

  • BOLD

    ITS BOLD:

    FOCUS: hip opener + full arm + full core

    EQUIPMENT:
    LEKFIT rebounder
    LEKFIT mat
    LEKFIT 6lb ankle weights
    LEKFIT towel
    LEKFIT gloves

    LEKFIT BOLD: our signature complete cardio concept. LEKFIT BOLD classes include a warm-up, low impact + high-intensity cardio session using The LEKFIT r...