SCULPT + STRENGTH
ballet yoga & pilates inspired mat workouts 🩰
•
45m
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance and strength training. Enjoy a musically driven mat pilates workout created to lengthen, strengthen and tone the entire body.
LOCATION: 346
FOCUS: thutt + bicep
EQUIPMENT:
LEKFIT mat
LEKFIT 6lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT dark gray fabric band
LEKFIT tube band
LEKFIT gloves
LEKFIT towel
GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift
Shop this week's content at https://lekfit.com/collection!
LEKFIT mat
LEKFIT ankle weights
LEKFIT dumbbells
LEKFIT x ELEVEN tank
LEKFIT towel
LEKFIT gloves
LEKFIT fabric band set
LEKFIT tube band
*we support recording artists right to freely exercise artistic expression which may contain explicit language that may be deemed offensive
Up Next in ballet yoga & pilates inspired mat workouts 🩰
-
SCULPT + STRENGTH
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance...
-
SCULPT + STRENGTH
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance...
-
SCULPT + STRENGTH
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance...
