FOCUS: *no cardio* outer + inner thighs + lower core & obliques + shoulders&back
ballet yoga & pilates inspired mat workouts 🩰
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43m
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. musically driven + created to lengthen, strengthen and tone the entire body.
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
LEKFIT black fabric band
*we support recording artists right to freely exercise artistic expression which may contain explicit language that may be deemed offensive.
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LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
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