SCULPT + STRENGTH
ballet yoga & pilates inspired mat workouts 🩰
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42m
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: glutes and biceps
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbells
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbells
LEKFIT perfect balance ball
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SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: triceps and quads
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SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: full body unwind
EQUIP...
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SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: full body inversions
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