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Watch this video and more on LEKFIT Digital

LOWER BODY STRETCH

IN TEN • 8m 10s

Up Next in IN TEN

  • REBOUNDER SPRINTS

    straight up cardio.
    equipment:
    *LEKFIT rebounder

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • FLOOR LEGS

    straight up legs.
    no equipment needed.

  • 10LB ARMS

    straight up arms.
    equipment:
    LEKFIT 10lb dumbbells