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OBLIQUES

IN TEN • 10m

straight up core work.
no equipment needed.

Up Next in IN TEN

  • LOWER BODY STRETCH
    08:10
    LOWER BODY STRETCH

    LOWER BODY STRETCH

    straight up stretching, low body.
    no equipment needed.

  • REBOUNDER SPRINTS
    10:13
    REBOUNDER SPRINTS

    REBOUNDER SPRINTS

    straight up cardio.
    equipment:
    *LEKFIT rebounder

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • FLOOR LEGS
    09:05
    FLOOR LEGS

    FLOOR LEGS

    straight up legs.
    no equipment needed.

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