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REBOUNDER CARDIO
IN TEN • 12m
straight up cardio.
equipment:
*LEKFIT rebounder
*Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.
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LOWER BODY STRETCH
straight up stretching, low body.
no equipment needed.
