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FULL BODY STRETCH

IN TEN • 10m

straight up stretching, full body.
no equipment needed.

Up Next in IN TEN

  • UPPER BODY STRETCH
    07:17
    UPPER BODY STRETCH

    UPPER BODY STRETCH

    straight up stretching, upper body.
    no equipment needed.

  • REBOUNDER CARDIO
    09:51
    REBOUNDER CARDIO

    REBOUNDER CARDIO

    straight up cardio.

    equipment:
    *LEKFIT rebounder

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • TRICEPS
    11:52
    TRICEPS

    TRICEPS

    straight up arms.
    equipment:
    LEKFIT 5lb dumbbells
    LEKFIT mat

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