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Watch this video and more on LEKFIT digital

Watch this video and more on LEKFIT digital

UPPER BODY STRETCH

IN TEN • 7m 17s

Up Next in IN TEN

  • REBOUNDER CARDIO

    straight up cardio.

    equipment:
    *LEKFIT rebounder

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.

  • TRICEPS

    straight up arms.
    equipment:
    LEKFIT 5lb dumbbells
    LEKFIT mat

  • REBOUNDER CARDIO

    straight up cardio.

    equipment:
    *LEKFIT rebounder

    *Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. If you join us on the floor, when HIGH KNEES are called for on the rebounder, jog in place instead.