EQUIPMENT:
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT rebounder
LEKFIT towel

FOCUS: outer thutt, burning out the arms, obliques

BOOST is our signature cardio and muscle-sculpting full-body workout. BOOST classes include a warm-up, low impact, high-intensity cardio session using a rebounder, leg, arm, and core series plus a cool down.

GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift

Shop this week's content at https://lekfit.com/collection!
LEKFIT rebounder
LEKFIT towel
LEKFIT water bottle
LEKFIT traveler bottle (coming soon)
LEKFIT bikers

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