BOLD
RENT the seven day set | week four
•
48m
LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.
FOCUS: full arm burnout + quads
EQUIPMENT:
LEKFIT rebounder
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
LEKFIT 6lb ankle weights
LEKFIT mat
LEKFIT towel
*we support recording artists right to freely exercise artistic expression which may contain explicit language that may be deemed offensive.
Up Next in RENT the seven day set | week four
-
cardio + sculpt | 50 minutes | outer ...
LEKFIT ENCORE brings you a reprise of BOOST, our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and ...