LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.
LOCATION: 346
FOCUS: full arm burnout + quads
EQUIPMENT:
LEKFIT rebounder
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
LEKFIT 6lb ankle weights
LEKFIT mat
LEKFIT towel
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LEKFIT rebounder
LEKFIT ankle weights
LEKFIT biker
LEKFIT compression sleeves
LEKFIT towel
LEKFIT gloves
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LEKFIT DEFINE is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. musically driven + created to lengthen, strengthen and tone the entire body.
FOCUS: outer thigh + obliques + deltoids
LOCATION: 346
EQUIPMENT:
LEKFIT 3lb ankl...
LEKFIT BOOST is our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and maximum benefits.
location: ...
LEKFIT HYPE is designed to rival any dance cardio workout with a precise combination of easy-to-follow cardio sets + muscles sculpting mat work. musically driven and structured to provide a sweat dripping, endorphin pumping, adrenaline rush of a good time.
FOCUS: inner thigh + obliques + deltoid...
