PRENATAL cardio thirteen
LEKFIT MAMA • 53m
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 3lb dumbbells
LEKFIT tube band
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL cardio fourteen
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 5lb dumbbells
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL cardio one
all cardio designed for the pre + postnatal body.
EQUIPMENT:
Proper shoes
LEKFIT matCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL define one
all sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 5lb dumbbells
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.