PRENATAL cardio two
LEKFIT MAMA
•
22m
cardio designed for the pre + postnatal body.
EQUIPMENT:
Proper shoes
LEKFIT mat
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL define two
sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT tube resistance band
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL define three
all sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 10lb dumbbellsCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL rebounder cardio
all rebounder cardio designed for the pre + postnatal body.
ATTENTION! this LEKFIT MAMA workout is intended for MAMAS who were rebounding prior to pregnancy PLUS have been cleared by their caregiver. At LEKFIT we believe pregnant women can handle the workout their body became acclimated to prior...