FOCUS: core + boxer arms
RENT the seven day set | week one • 47m
LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.
FOCUS: inversions
EQUIPMENT:
LEKFIT rebounder
LEKFIT 3lb dumbbells
LEKFIT 3lb ankle weights
LEKFIT tube band
LEKFIT towel
LEKFIT mat
LEKFIT gloves
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Up Next in RENT the seven day set | week one
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cardio + sculpt | 50 minutes | side leg
LEKFIT ENCORE brings you a reprise of BOOST, our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and ...
