BOOST

BOOST

LEKFIT BOOST is our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and maximum benefits.

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BOOST
  • VAULT | BOOST | outer thigh

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 10lb dumbbells
    LEKFIT rebounder
    LEKFIT towel

    FOCUS: outer thigh

    BOOST is our signature cardio and muscle-sculpting full-body workout. BOOST classes include a warm-up, low impact, high-intensity cardio session using a rebounder, leg, arm, and core serie...