EQUIPMENT:
LEKFIT mat
LEKFIT 10lb dumbbell
LEKFIT 3lb ankle weights

FOCUS:  inner thigh + low core + full arm burnout

*Please make sure you have proper sneakers and surface for floor cardio.

GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift

Shop this week's content at https://lekfit.com/collection!
LEKFIT dumbbells
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT towel
LEKFIT water bottle
LEKFIT fleece crewneck

*we support recording artists right to freely exercise artistic expression which may contain explicit language that may be deemed offensive.