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LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.
FOCUS: inversions
EQUIPMENT:
LEKFIT rebounder
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT cuff-band
LEKFIT mat
LEKFIT gloves
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