This workout combines our signature rebounder concept with our barre concept. Starting with 20 minutes of rebounder cardio and finishing with 20 minutes of barre strength. This class features true and proper balletic form, curated with LEKFIT’s coveted playlists, for 40 minutes of elegant and effective barre work. Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum benefits.
THE LEKFIT METHOD: We take the guesswork out of your workout by providing you a seven day set of workouts. Each week we design a new focus with fresh workouts every day. We strategically structure and carefully curate your daily movement so all you have to do is show up.
LEKFIT workouts will provide you a full body experience using a variety of cardio with resistance and strength training exercises and techniques.
EQUIPMENT:
LEKFIT rebounder
LEKFIT barre
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