SCULPT + STRENGTH
41m
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance and strength training. Enjoy a musically driven mat pilates workout created to lengthen, strengthen and tone the entire body.
LOCATION: 346
FOCUS: inversions
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT towel
LEKFIT gloves
GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift
Shop this week's content at https://lekfit.com/collection!
LEKFIT rebounder
LEKFIT mat
LEKFIT ankle weights
LEKFIT dumbbells
LEKFIT fabric band set
LEKFIT tube band pro
LEKFIT water bottle
LEKFIT wrap gloves
*we support recording artists' right to freely exercise artistic expression which may contain explicit language that may be deemed offensive