Get ready to sculpt and strengthen your entire body!

Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.

LEK gives you 2 options for the third leg move of collide, the second one is a bit harder so peep the legs before to start and play with it and, of course, have fun!

focus: outer thutt + triceps + lower core + obliques

EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT cuff band pro
LEKFIT tube band pro
LEKFIT perfect balance ball