Get ready to sculpt and strengthen your entire body!

Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept strategically uses a variety of resistance to lengthen, strengthen and tone without bulk or burnout. Enjoy the flawlessly structured sequence for the ultimate sculpt x strength session.

Tuesday throwback—bringing back a favorite to keep you moving strong.

focus: inner thighs + lower back

EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT tube band pro
LEKFIT perfect balance ball