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Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum benefits!
Friday throwback—bringing back a favorite to finish the week strong.
focus: outer thutt + lower core + triceps
EQUIPMENT:
LEKFIT rebounder
LEKFIT gloves
LEKFIT towel
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbells
LEKFIT 10lb dumbbells
LEKFIT kettlebell
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