Skip to main content

Get the LEKFIT studio experience anytime + anywhere with LEKFIT online studio. Enjoy results proven full-body workouts in 50 minutes or less with NEW workout drops daily.

Browse Search about press shop community gift Start Free Trial Sign in

Start Free Trial Sign In

Live stream preview

Watch GLIDER BASICS

Watch GLIDER BASICS

Start your free trial

Already subscribed? Sign in

GLIDER BASICS

15m

EQUIPMENT:
3lb or 6lb ankle weights
fitness glider
mat

Share with friends

Facebook Twitter Email

Share on Facebook

Share on Twitter

Share via Email

Watch anywhere, anytime

iPhone Apple TV Android Android TV Fire TV Roku ®

Medical Disclaimer Help Terms Privacy Cookies Sign in