EQUIPMENT
*rebounder
6lb ankle weights
3lb weights
5lb weight

LEK's LOOK:
FP top
LEKFIT leggings
warmers
Adidas Ultra Boost

FOCUS: quad, thutt, lower core

SWEAT PHILOSOPHY: Quads , thutt and lower core FEEL THE BURN this week! Get ready for an intense + fun leg series, lower core activation, full-out cardio plus major arm work combined with more legs. Get into it, babes and ENJOY!

*Rebounder cardio may be done on floor. Please make sure you have proper sneakers and surface. Watch assistant for modifications.