Live stream preview
HYPE
48m
EQUIPMENT:
LEKFIT mat
LEKFIT 6lb ankle weights*
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
*Alex uses 3lb ankle weights here BUT this week's HYPE is designed to be done with 6lb ankle weights at home!
FOCUS: quad + full arm burnout
*Please make sure you have proper sneakers and surface for floor cardio.
GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift
Shop this week's content at https://lekfit.com/collection!
LEKFIT 6lb ankle weights
LEKFIT dumbbell set
LEKFIT mat
LEKFIT towel
LEKFIT water bottle
LEKFIT perfect beanie
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