EQUIPMENT:
LEKFIT mat
LEKFIT tube resistance band
LEKFIT cuff resistance band
LEKFIT 3lb ankle weights

FOCUS: glutes + back + shoulders

*Please make sure you have proper sneakers and surface for floor cardio.

GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift

Shop this week's content at https://lekfit.com/collection!
LEKFIT mat
LEKFIT tube resistance band
LEKFIT cuff resistance band
LEKFIT 3lb ankle weights
LEKFIT towel
LEKFIT water bottle
LEKFIT perfect beanie

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